Healthy is a normal condition in accordance with accepted standards for specific criteria based on gender and community.
Healthy characteristics contains three icon :
1. Reflection attention on the individual as a human being.
2. Look sense in the context of the internal and external.
3. Healthy interpreted as a creative and productive life.
Healthy is not a condition but is adaptation, not a state but a process. The process here is individual adaptation not only to their physical but the social environment.
Healthy can also be associated with good functioning organ in the human body, how socially healthy?
It was difficult to determine the size, because many factors such as the social system with all its interactions, including social security countries. So if the organ is not functioning properly then someone would say less or do not fit a certain standard.
The concept of healthy according to the World Health Organization (WHO) includes three elements, namely physical, mental and social. Physically healthy is already mentioned above, the good functioning of the body organs. Mentally healthy can only be known by a series of instruments of Psychiatry.
Health maintenance and prevention is the effort handling of health problems that require assessment, treatment and / or care including pregnancy and childbirth.
Health care we start from ourselves, maintain a healthy lifestyle, a balanced nutritious diet, adequate rest and exercise regularly. And always live in happiness and stress.
Healthcare Standards – Health requires a balanced diet, adequate sleep, exercise in moderation, and have a healthy soul. And healthy people
has the following properties:
1. Physically strong, has the ability to easily handle the pressures of everyday life without experiencing stress, and be able to do whatever it takes.
2. Having a sense of optimism with a positive attitude, the ready to take responsibility for what it has done, be strict with yourself itself but gentle towards others.
3. The ability to handle a variety of emergency situations and are able to adapt to the change.
4. The ability to withstand the cold weather is normal and infectious diseases.
5. Having a normal body weight and body shape that is comparable to all parts of the body when it is at a decent standing.
6. Eyes shining, swift in action, and without irritation
7. Having hair that glow with little or no presence of dandruff.
8. Having clean teeth without cavities or a sore, and with healthy gums.
9. Conditions muscle and elastic skin, when running with nimble steps.
10. Having the ability to rest and sleep well.
So health is not merely the absence of disease or pain on ourselves but also can be said to be a completely healthy when he was seen healthy not only the physical but also the mental or psychological aspect, even in addition to physical health, psychological, and social but also one that can only be said to be healthy if he is productive.
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