The more we age, the body and mind of course subject to change, though not occur in all parts. There are at least five changes that occur in the body with age.
Here are the changes when you get older that occur in the body :
1. sagging skin
As you get older the age, the outer layer of skin also ages. The skin becomes less elastic, leading to loose and sagging skin, characterized by smooth lines and wrinkles.
Researchers at the University of Rochester found even though the typical cosmetic procedure, the skin will begin to slack remains. The only procedures that can slow the aging process is a bone implant.
2. It took less sleep
According to a study conducted by researchers UK, older people need less sleep. Older adults aged 66-83 years slept 20 minutes less than young adults aged 20-30 years.
3. dazed
According to researchers from the University of Toronto, the older people will increasingly absent-minded and forgetful. With increasing age, people would ignore the challenge. It is associated with a reduced ability of the brain.
4. The ability of stem cells decreases
In a study published in 2007, researchers discovered that stem cells (stem cells) is also a victim of aging. The more we age, the ability of stem cells also decreased. Researchers theorize is caused by stress and inflammation.
5. Reduced sense of humor
Grandmothers often depicted with a fierce woman who can not take a joke. But growing older does not mean you have to lose your sense of humor. By Prathiba Shammi, a psychologist at Baycrest Center for Geriatric Care, humor can improve the quality of life and social interaction.
But do not worry it is a natural thing that happens biologically. If intending to stay young and still has a soul equally easily by changing times, along with their young and enjoy your life with a smile .. Since the survey proved the muscle movements while smiling can also create ageless.
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